Well-Being Matters

The Intensive Care Society Wellbeing pages

https://www.ics.ac.uk/ICS/Education/Wellbeing/ICS/Wellbeing.aspx?hkey=92348f51-a875-4d87-8ae4-245707878a5c

The Association of Anaesthetists wellbeing & support services.

https://anaesthetists.org/Home/Wellbeing-support

Vital Signs in Anaesthesia - AAGBI guide for seeking help and advice

Other wellbeing and support resources

Sleep Advice, Dr Mike Farquhar

BMA’s confidential counselling service is available to all doctors and medical students (including non-BMA members) 24/7. This service can be accessed on 0330 123 1245.

https://beta.bma.org.uk/advice-and-support/your-wellbeing/wellbeing-support-services/counselling-and-peer-support-for-doctors-and-medical-students

DocHealth is a confidential, not for profit, psychotherapeutic consultation service for all doctors

https://www.dochealth.org.uk

Practitioner Health

https://www.practitionerhealth.nhs.uk

https://www.practitionerhealth.nhs.uk/media/content/files/guide_to_living_with_worry_and_anxiety_amidst_global_uncertainty_en-gb(2).pdf

The Samaritans

People can talk to them anytime they like, in their own way - about whatever’s getting to them. You don't have to be suicidal. Further information and contact details are on the website: https://www.samaritans.org

Phone calls are free from any phone: 116 123

Email jo@samaritans.org

FACE COVID How to respond effectively to the Corona crisis by Dr Russ Harris

https://www.actmindfully.com.au/wp-content/uploads/2020/03/FACE-COVID-eBook-by-Russ-Harris-March-2020.pdf

The psychological needs of healthcare staff as a result of the Coronovirus pandemic - British Psychological Society guide for leaders and managers of healthcare services